[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.envicrack.cz\/hloh-obecny-je-leciva-rostlina\/#Article","mainEntityOfPage":"https:\/\/www.envicrack.cz\/hloh-obecny-je-leciva-rostlina\/","headline":"Hloh obecn\u00fd je l\u00e9\u010div\u00e1 rostlina","name":"Hloh obecn\u00fd je l\u00e9\u010div\u00e1 rostlina","description":"Hloh obecn\u00fd https:\/\/darka-shop.cz\/hloh-obecny je mezi lidmi, kte\u0159\u00ed se zab\u00fdvaj\u00ed lidov\u00fdm l\u00e9\u010ditelstv\u00edm, zn\u00e1m jako bylina na srdce. Sni\u017euje krevn\u00ed tlak a napom\u00e1h\u00e1 jak p\u0159i vysok\u00e9m srde\u010dn\u00edm tlaku, tak i p\u0159i jin\u00fdch srde\u010dn\u00edch onemocn\u011bn\u00edch a chorob\u00e1ch krevn\u00edho ob\u011bhu. D\u0159\u00edve byl zn\u00e1m jako dobr\u00fd a \u00fa\u010dinn\u00fd l\u00e9k p\u0159i angin\u011b pectoris a proti srde\u010dn\u00ed arytmii a n\u011bkte\u0159\u00ed lid\u00e9 jej […]","datePublished":"2024-04-03","dateModified":"2024-04-03","author":{"@type":"Person","@id":"https:\/\/www.envicrack.cz\/author\/#Person","name":"","url":"https:\/\/www.envicrack.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/32bc2d377216483c132a3bbf038b8838926e0616f1b3d0e9cb50d997f0b052ba?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"envicrack.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.envicrack.cz\/wp-content\/uploads\/crataegus-7973879_640.jpg","url":"https:\/\/www.envicrack.cz\/wp-content\/uploads\/crataegus-7973879_640.jpg","height":0,"width":0},"url":"https:\/\/www.envicrack.cz\/hloh-obecny-je-leciva-rostlina\/","about":["Zbo\u017e\u00ed"],"wordCount":408,"articleBody":"   Hloh obecn\u00fd https:\/\/darka-shop.cz\/hloh-obecny je mezi lidmi, kte\u0159\u00ed se zab\u00fdvaj\u00ed lidov\u00fdm l\u00e9\u010ditelstv\u00edm, zn\u00e1m jako bylina na srdce. Sni\u017euje krevn\u00ed tlak a napom\u00e1h\u00e1 jak p\u0159i vysok\u00e9m srde\u010dn\u00edm tlaku, tak i p\u0159i jin\u00fdch srde\u010dn\u00edch onemocn\u011bn\u00edch a chorob\u00e1ch krevn\u00edho ob\u011bhu. D\u0159\u00edve byl zn\u00e1m jako dobr\u00fd a \u00fa\u010dinn\u00fd l\u00e9k p\u0159i angin\u011b pectoris a proti srde\u010dn\u00ed arytmii a n\u011bkte\u0159\u00ed lid\u00e9 jej doporu\u010duj\u00ed v dob\u011b zotaven\u00ed po infarktu myokardu. U\u017e\u00edv\u00e1n\u00ed hlohu je ov\u0161em vhodn\u00e9 konzultovat s l\u00e9ka\u0159em, aby tu nedoch\u00e1zelo k interakci s l\u00e9ky, kter\u00e9 u\u017e\u00edv\u00e1te na srdce \u010di na tlak. Hloh se z\u00e1rove\u0148 vyu\u017e\u00edv\u00e1 jako bylina p\u0159i probl\u00e9mech se sp\u00e1nkem a s us\u00edn\u00e1n\u00edm. \u010cajov\u00fd odvar z hlohu m\u00e1 zklid\u0148uj\u00edc\u00ed efekt nejen na vnit\u0159n\u00ed org\u00e1ny, ale i na nervovou soustavu. Hloh m\u016f\u017eete u\u017e\u00edvat i p\u0159i stresu jako dopln\u011bk k adaptogenn\u00edm bylink\u00e1m, je-li stres tak\u00e9 vyvol\u00e1n srde\u010dn\u00edmi obt\u00ed\u017eemi, tato bylina tu m\u016f\u017ee m\u00edt sv\u016fj platn\u00fd v\u00fdznam. Hloh napom\u00e1h\u00e1 zklidnit emoce, zm\u00edrnit pocity nervozity a strachu a navodit stavy vnit\u0159n\u00ed pohody.Ka\u017ed\u00fd zku\u0161en\u00fd bylink\u00e1\u0159 v\u00e1m ov\u0161em potvrd\u00ed, \u017ee hloh nezab\u00edr\u00e1 tak, jako syntetick\u00e9 l\u00e9ky, proto\u017ee p\u016fsob\u00ed pozvolna. Mus\u00ed se proto u\u017e\u00edvat del\u0161\u00ed dobu, co\u017e je ostatn\u011b typick\u00e9 pro bylinnou l\u00e9\u010dbu. Z\u00e1rove\u0148 se tu ale zpravidla neobjevuj\u00ed vedlej\u0161\u00ed \u00fa\u010dinky, a pokud ano, pak jen velmi m\u00edrn\u00e9. D\u016fle\u017eit\u00e9 je tak\u00e9 si uv\u011bdomit, \u017ee hloh sice napom\u00e1h\u00e1 k l\u00e9\u010db\u011b, ale podstatn\u00e9 je zam\u011b\u0159it se na p\u0159\u00ed\u010dinu obt\u00ed\u017e\u00ed, a tou b\u00fdv\u00e1 v prvn\u00ed \u0159ad\u011b nevhodn\u00fd \u017eivotn\u00ed styl. Pat\u0159\u00ed sem nap\u0159\u00edklad kvalita stravy s dostatkem ovoce, zeleniny a celozrnn\u00fdch obilovin (v\u00fdhodu maj\u00ed vegetari\u00e1ni a vegani), dostate\u010dn\u00fd a p\u0159im\u011b\u0159en\u00fd pohyb, kontrola emoc\u00ed a my\u0161lenek, hlavn\u011b eliminace t\u011bch negativn\u00edch, kontakt s pozitivn\u011b nalad\u011bn\u00fdmi lidmi, omezen\u00ed sledov\u00e1n\u00ed negativn\u00edch zpr\u00e1v a dal\u0161\u00edho televizn\u00edho vys\u00edl\u00e1n\u00ed, \u010dast\u00e9 nav\u0161t\u011bvov\u00e1n\u00ed p\u0159\u00edrody, sn\u00ed\u017een\u00ed hladiny hluku v dom\u00e1cnosti a na pracovi\u0161ti a pobyt mimo smogov\u00e9 z\u00f3ny ve m\u011bstech a v pr\u016fmyslov\u00fdch oblastech.                                                                                                                                                                                                                                                                                                                                                                                           4.8\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Hloh obecn\u00fd je l\u00e9\u010div\u00e1 rostlina","item":"https:\/\/www.envicrack.cz\/hloh-obecny-je-leciva-rostlina\/#breadcrumbitem"}]}]